Eat Right Stay Healthy
Build a Healthy Relationship with the food you eat
Are you ready to take the challenge?
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Afshan Abidi DipCNM
I am a fully qualified and registered nutritional therapist having graduated from The College of Naturopathic Medicine.
I am also a member Of BANT (The British Association Of Nutritional Therapist) and CNHC ( Complementary and Natural Health Care Council).
Listen to what my clients say
Hey Afshan. Just wanted to say a big thank you for recommending me the supplements. I was suffering from sinusitis, migraines and also had problems with sleeping at night. These supplements have worked a miracle for me in just a few days. Thank you for being such a great help.
I spoke to you regarding my grandmothers skin issue and you recommended me a remedy. After using the remedy I am happy to say that the itching issue has now disappered. Thank you for all the help you gave. Kalsoom x
Hello Afshan. Thank you seems a small word to use for you. I was diagnosed with IBS and was suffering for 6 years. I tried everything from homeopathic to private medication. I would go to the washroom 15 to 16 times a day. I would suffer from really low energy due to this. I spoke to Afshan and she suggested me to drink ginger tea and to start a gluten free diet. She provided me with a diet plan which worked like magic, it changed my health issue in 2 days! I now go to the washroom twice a day. Everyone who has IBS please get in contact with Afshan and follow her diet plan. If you follow the plan it will definitely work. Thank you from Zahida x
I have been following Afshan's suggested diet for over a month now and it has helped me a lot with my stubborn acne that I have suffered since primary school and other skin issues that have cleared up pretty much. Ever since giving up caffeine and sugar I also feel less anxious and more relaxed complemented with camomile tea. Looking forward to see even more good effects from these precious advices by Afshan & lots of thanks to her for the selfless efforts in helping us. Love Mehrin Athar x
I just wanted to say a big thank you to Afsha for recommending me a remedy for Asthma. I use to take the inhaler 3 to 4 times a day... everyday. After 2 months of following what Afshan had suggested I have not touched the inhaler since then. I generally feel so much better. Thank you so much With love Saba x
I just wanted to let you know that I have been following the diet plan of yours. It has worked wonders for me. Before starting this diet I used to take Movicol but since I started this diet it has improved my health a lot. I empty my bowel every morning which is basically a miracle for me. I know its normal for everyone else but I struggled severly. I feel more energetic and feel a lot more lighter also. Im very grateful for all the help you have given me. Many thanks, Farhat x
- When I contacted Afsha I was in great stress. I had been facing an ear discharge problem for the last 10 months. Doctors were unable to understand what to do and how to do it. I consulted Afsha and she gave me some very precious tips & suggested Keto diet for me which I enjoyed a lot. Afshan told me to stop taking sugary foods and bakery foods which bought a very pleasant change into my life. My ear discharge has stopped completely. I am completely fine now. Thank you Afshan. You are such a lovely and kind person. Love Fatmeen Athar x
I was suffering from really bad hormonal issues. I contacted Afsha and she provided me with a diet diary. I followed her advice and within a month I had a painless menstrual cycle. Thank you so much.
I have suffered from Acne since the last 4 years and have been given different treatments from the doctor. I was told that Isothernion was the last medicine to treat the Acne. I contacted Afshan and she suggested that I should change my diet. Within 4 days of changing my diet, the Acne on my skin had vanished. Thank you so much for all the help.
Hey Afshan, I spoke to you regarding my hormonal imbalance and weakness. Afsha suggested me to take some multivitamins and to make smoothies at home. Within 20 days I felt a big difference in my health. I am no longer tired and have the energy to do my daily activities. Thanks again Thanks a lot. Jaziba x
Hey Afshan, I spoke to you regarding my hormonal imbalance and weakness. Afsha suggested me to take some multivitamins and to make smoothies at home. Within 20 days I felt a big difference in my health. I am no longer tired and have the energy to do my daily activities. Thanks again
Just wanted to thank Afshan for her guidance & support. For the past 11 years I have been suffering with PCOS with very irregular periods. I got in contact with Afshan, she had given me a diet plan to follow and encouraged me to take a variety of supplements. Afshan also gave me support that I needed by staying in regular contact to see how i was getting on. Today was the day I started my periods. I've never been happier. Thank you so much
Salaam. I was suffering from very bad heart burn and bloatedness I didn't know what to do so I spoke with baji afshan and she told me what to do so I followed her advice and mashallah since then I am alot better a big thank you to baji afshan many thank you for helping me.
Hello Afshan. I want to thank you for all the help & guidance you gave me. For 3 months my menstrual cycle had stopped. I contacted Afshan and she spoke very nicely to me, I felt comfortable. Afshan provided me with a diet plan and in several days I had started my menstrual cycle.
Dear Afshan. Thank you for your herbal remedies, It was really what I needed and helped me so much with my insomnia and anxiety. I'm sleeping so much better and feel calmer during the day which I struggled with before. Thank you once again.
I was facing some health issues and spoke to Afsha regarding them. Afsha suggested me to make some changes to my diet. I strictly followed her advice and felt a clear difference in just one day. Thank you for listening to me.
I have followed the advice of Afshan Abidi and changed my diet completely. As I have suffered from very bad IBS, it got that bad that I struggled to breathe properly and due to this I ended up in Hospital. Since then I have changed my eating habits. I am glad I listened to Afshan Abidi. I have suffered with IBS for years & the doctors only gave me pain killers for the pain. Love you & Thank you for coming into my life, Many Thanks.
I want to thank Afshan for helping me with my health issues. I was suffering from dizziness, migraines and weakness. After listening to you're advice and taking the right supplements, I am a lot better now and back to my normal routine. Thanks again.
Afsha gave me advice on how to make a hand sanitizer at home, due to the fact they were sold out in all the shops. She provided me with a recipe. I made the hand sanitizer and it felt really amazing on my hands. It was very easy and simple to make. Thank you so much